Saturday, September 26, 2026
Global Women's Empowerment Day Workshops
Empower. Defend. Support. Connect.
Absolute beginners welcome. No experience needed!
When: Saturday, September 26, 2 PM to 7 PM
What: Four hour-long workshops, then a potluck
Where: Diamondheart Striking & Grappling
67 Ingraham St, Brooklyn, NY 11237
Ladies: wanna learn how to throw a punch, get strong, defend yourself, AND samba, all in one day? We know just the place. Join us at Diamondheart on Saturday, September 26 from 2 PM to 7 PM for our first annual Women's Empowerment Day (and potluck)!
It'll be an afternoon of fun, hour-long workshops focusing on practical, real-world self defense techniques and strength skills that can help you feel stronger, sharper, and more confident as you move through the world.
Just bring good vibes, comfy clothes you can move in, and a dish to share for the after-class potluck! Drinks and snacks will be provided!
Schedule
- Self Defense2 PM
- Muay Thai3 PM
- Strength & Conditioning4 PM
- Samba5 PM
With Paloma Schultz, Hannah Fons, and Nhi Nguyen. Special guest: Igor Maximiliano of TV Globo's Dança dos Famosos.
Save your spot today: call or text (786) 715-5636, or DM @diamondheartbjj.